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When we are born we are given a name, nationality, race and religion is all decided for us. As we grow and start understanding the things we start making our… Read More
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Since my mum passed away, the years have been a lot harder and dragging. My depression was getting out of control, lost so much weight, lost appetite, isolated myself, stayed… Read More
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Stress & Anxiety We all know eating healthy is beneficial for our body, but what do we know about the effects on the mental health. Sometimes what you eat can… Read More
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Many people who would benefit greatly from mental health services choose not to receive the services or not to fully engage in the services because of how mental health is stigmatised… Read More
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Especially with the rise of the internet age, our lives have changed quite drastically over the last two decades. This holds especially true for children of this day and age.… Read More
About Me
WELCOME!! I am Sarwat Bukhari. Its been a long journey and everything in between made me who I am today. I have always had a longing to create products of my own, always wanted to try my skills, by involving myself in various things such as Poetry, Photography, Fashion Designing, Arabic calligraphy, and so on.. Now this blog. Read More
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5 type of people to avoid!
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