Mental Health
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As we know some people have strong personalities and some are weak. The strong personalities influence others easily. As long as you do not harm others, you have the right… Read More
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As greed and materialism go hand in hand. Usually it’s said that the more highly people endorsed materialistic values, the more they experienced unpleasant emotions, depression and anxiety. These people… Read More
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People who fail, get criticism from their families, friends and sometimes managers at work. But I believe it is important to fail in order to succeed because through failure we… Read More
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Parent – Child Relationship A very important key piece of a healthy relationship is Communication. Each day we should spend some time with our loved ones and discuss some deeper and personal… Read More
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Stress & Anxiety We all know eating healthy is beneficial for our body, but what do we know about the effects on the mental health. Sometimes what you eat can… Read More
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Many people who would benefit greatly from mental health services choose not to receive the services or not to fully engage in the services because of how mental health is stigmatised… Read More
About Me
WELCOME!! I am Sarwat Bukhari. Its been a long journey and everything in between made me who I am today. I have always had a longing to create products of my own, always wanted to try my skills, by involving myself in various things such as Poetry, Photography, Fashion Designing, Arabic calligraphy, and so on.. Now this blog. Read More
Latest Posts
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5 type of people to avoid!
September 15, 2023
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Spirituality and Depression
August 15, 2023
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Anxiety & Stress are not materialistic
June 14, 2023
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Anxiety & Stress are not materialistic
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Failure is the initial step to success
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